Sunday, March 25, 2007

Spartan Training

Posted by Coach at 4:32 PM 0 comments

Wednesday, March 21, 2007

Tommy Kono lecture/ instruction on Olympic Lifting Part 1

Posted by Coach at 9:16 AM 0 comments

Tommy Kono lecture/ instruction on Olympic Lifting Part 2

Posted by Coach at 9:12 AM 0 comments

Rowing Technique

Posted by Coach at 9:04 AM 0 comments
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